Water spinach leaves are wider and colored dark green and purple colored flowers. While the smaller dry spinach leaves with whitish colored flowers.
Benefits water spinach with vitamin B complex and omega 3s help brain’s performance better. So vegetable kale is excellent served to children in infancy, because it can increase intelligence.
1-day shelf life by soaking the roots in a bucket of water spinach, put in the shade. Or, Pull following leaf stems are young, put it in an airtight container, store in the refrigerator for one day shelf life. Do not wash watercress if it will be stored.