Batik Spinach is known for its attractive color, the variation of green and red, causing a little red color on the food. The seeds of this plant is now popular to consume during a diet program because they do not cause obesity. It’s usually made into soup and stir.
Batik Spinach has long considered as superfood. It has a low amount of fat and cholesterol. Batik Spinach also contains vitamin a, folate, phosphorus, potassium, copper, and manganese.
Fresh spinach should be stored in a sealed plastic bag which will keep for about four days. Spinach is best to consume before 5 hours served on the table.